J-1 · DS-2019 · SEVIS · DS-160

Move to America as an Exchange Visitor

The J-1 is for people approved to take part in an exchange program, such as an intern, trainee, au pair, teacher, researcher or summer work traveler.

Verified against official sources on 2026-10-25 Last verified: 2026-10-25

Core facts, form edition dates, fees and recent notices were checked against the official pages listed below on October 25, 2026. Sections marked 'Our guidance' are our own advice, not official text. Some official pages show older 'last updated' dates.

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Step 1 of 8

Overview

Exchange visitor (J) visas are nonimmigrant visas for people approved to take part in exchange visitor programs in the U.S. The State Department says you cannot use the Visa Waiver Program or a B-1/B-2 visitor visa to take part in an exchange program. A program sponsor approved by the government enters your information in SEVIS and gives you Form DS-2019, the Certificate of Eligibility. You then apply for the visa.

Program categories

As listed by the State Department on October 25, 2026.

ProgramVisaNotes
Au pair and EduCareJ-1Childcare exchange.
Camp counselorJ-1Summer camp work.
Intern and traineeJ-1Also need Form DS-7002.
Professor and research scholar, short-term scholar, specialistJ-1Academic and research exchange.
Student (college or university) and secondary school studentJ-1Exchange students.
Summer Work Travel, teacher, physician, government visitorJ-1Each has its own sponsor rules.

Step 2 of 8

Your route

Who qualifies

  • You are accepted into an approved exchange program by a sponsor, and receive a Form DS-2019.
  • You meet the program's own requirements, which the sponsor explains.
  • Spouses and minor children can apply for J-2 status and each gets their own DS-2019.
  • Your nationality is not under an entry restriction that blocks J visas (see the 'What changed' tab).
  • You are admissible to the U.S.

Two things to check before you commit

1. Does the two-year home-country residency requirement apply?

  • Yes: The State Department says it applies if the program is funded in whole or part by a government, if you are receiving graduate medical education or training, or if you are a national or permanent resident of a country on the Exchange Visitor Skills List. Until you have spent two years in your home country, you cannot change or adjust status in the U.S. to permanent residence, get an immigrant visa, or get H, L or K visas abroad. A waiver may be requested.
  • No: No two-year requirement applies.

2. When can you travel?

  • Before the program starts: Exchange visitors may not enter more than 30 days before the program start date.

Step 3 of 8

Forms

Required forms

Fees were checked on October 25, 2026 on the official pages. Always use the current information from the official page.

DS-2019

Certificate of Eligibility for Exchange Visitor Status

Issued by your program sponsor.

What it does
Shows your program and SEVIS record.
Who files it
Your program sponsor.
When
After you are accepted.

You will usually need

  • Acceptance by a sponsor
  • Passport
  • For interns and trainees, Form DS-7002

Tip: Bring the signed original to the interview. Each family member gets their own DS-2019.

SEVIS I-901

SEVIS I-901 Fee

Pays for the SEVIS record.

Fee: $220 for J applicants, $35 for special J categories (ICE)

What it does
Pays for the SEVIS record.
Who files it
The exchange visitor.
When
Once your SEVIS registration is active. The State Department says in some cases it is not required, so ask your sponsor.

You will usually need

  • SEVIS ID from the DS-2019

Tip: Keep proof of payment.

DS-160

Online Nonimmigrant Visa Application

Completed by the applicant.

Fee: $185 application fee. Some government-sponsored programs are exempt (State Department)

What it does
The online visa application.
Who files it
The exchange visitor.
When
After you have the DS-2019.

You will usually need

  • Passport
  • DS-2019 details
  • Photo

Tip: Print the confirmation page for your interview.

Step 4 of 8

Process

Step-by-step stages

  1. Find an approved sponsor and be acceptedYour sponsor enters your details in SEVIS.
  2. Receive Form DS-2019Spouse and children each get their own.
  3. Pay the SEVIS fee if it appliesAsk your sponsor.
  4. Complete the DS-160 and pay the visa feePrint the confirmation page.
  5. Visa interviewA consular officer decides whether you qualify.
  6. Enter the U.S.No earlier than 30 days before the program start date.

Step 5 of 8

Costs and timing

Fees and official sources

Government fees as published by the agencies, checked on Oct 25, 2026. Fees change, so confirm on the official page before you pay. These are not Move to America's prices.

Paid to the U.S. government

FormWhat it is forFeeTiming
SEVIS I-901 SEVIS fee for J applicantsSpecial J categories pay $35. Government visitors pay $0. $220 Not currently verified
DS-160 Exchange visitor visa application feeNon-refundable. U.S. government-sponsored programs with serial numbers beginning G-1, G-2, G-3 or G-7 are exempt. $185 Not currently verified

Source: ICE and Travel.State.Gov

  • Program fees charged by your sponsor are separate and are not government fees.
  • Move to America's own charges ($2 per eligibility assessment, and optional community membership) are separate from every fee above.

Processing times

Visa appointment wait times depend on the embassy or consulate. We do not have verified wait times, so we show none. Check your embassy's website.

Not currently verified

See all stages and USCIS averages

Step 6 of 8

Avoid mistakes

Common mistakes and red flags

Our guidance, not official text

  • Entering on a B visitor visa or the Visa Waiver Program to take part in a program
  • Not checking the two-year home-country residency requirement before accepting a program
  • Using a sponsor that is not approved
  • Overstaying. The State Department says it voids your visa under INA 222(g)
  • Traveling more than 30 days before the program starts
  • Booking final travel before the visa is issued

Frequently asked questions

Can I use a tourist visa for an exchange program?

No. The State Department says Visa Waiver Program travel and B-1/B-2 visas cannot be used for exchange participation.

Can my family come with me?

Yes, as J-2. Each spouse and child receives their own DS-2019.

What is the two-year rule?

If it applies, you must return to your home country for two years before you can change or adjust status in the U.S. to permanent residence, or get an immigrant visa or H, L or K visas abroad. A waiver may be requested.

Step 7 of 8

What changed

Official notices that may affect exchange visitor visas. Checked on October 25, 2026. Rules change often, so open the source before you act.

  • Jan 1, 2026 · White House / State Department

    Entry restrictions for nationals of listed countries

    A presidential proclamation effective January 1, 2026 suspends entry and visa issuance for nationals of 19 countries in full, and limits visas for nationals of 20 more. Use the lookup in the 'Entry restrictions by nationality' box below to check your nationality. The proclamation lists a small number of exceptions, and its text does not list one for immediate-relative or adoption immigrant visas.

    Read the official notice (opens in a new tab)

Entry restrictions by nationality

Check whether the January 2026 proclamation affects your nationality.

Full restriction

  • Afghanistan
  • Burma
  • Burkina Faso
  • Chad
  • Republic of the Congo
  • Equatorial Guinea
  • Eritrea
  • Haiti
  • Iran
  • Laos
  • Libya
  • Mali
  • Niger
  • Sierra Leone
  • Somalia
  • South Sudan
  • Sudan
  • Syria
  • Yemen

Travel documents issued or endorsed by the Palestinian Authority are also covered by the full restriction.

Partial restriction (immigrant visas, and B, F, M and J visas)

  • Angola
  • Antigua and Barbuda
  • Benin
  • Burundi
  • Cuba
  • Côte d'Ivoire
  • Dominica
  • Gabon
  • The Gambia
  • Malawi
  • Mauritania
  • Nigeria
  • Senegal
  • Tanzania
  • Togo
  • Tonga
  • Venezuela
  • Zambia
  • Zimbabwe

Immigrant visas only

  • Turkmenistan

Exceptions in the proclamation text

  • Lawful permanent residents of the United States.
  • Dual nationals travelling on a passport from a country that is not on the lists.
  • Holders of certain diplomatic and international organization nonimmigrant visas (A-1, A-2, C-2, C-3, G-1 to G-4, NATO-1 to NATO-6).
  • Certain athletes and teams, with support staff and immediate relatives, travelling for major sporting events as determined by the Secretary of State.
  • Special Immigrant Visas for U.S. government employees, and immigrant visas for ethnic and religious minorities facing persecution in Iran.
  • People who already held a valid visa on January 1, 2026. The proclamation says those visas are not revoked.
  • People already granted asylum in the U.S., and refugees already admitted.
  • Case-by-case national-interest exceptions can be granted by the Secretary of State or the Secretary of Homeland Security.
  • The proclamation text we read lists no exception for immediate-relative or adoption immigrant visas.
  • For Burundi, Cuba, Togo and Venezuela the text says entry stays limited as set out in an earlier proclamation (10949) and in this one, so check the State Department page for the exact visa categories.
  • We read the proclamation as published. It may have been amended since. Check the State Department page before you plan or pay for anything.

Presidential Proclamation 10998, effective 12:01 a.m. EST on January 1, 2026. Source: White House, text of the proclamation · State Department notice. Checked Oct 25, 2026.

Step 8 of 8

Get ready

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Official sources

The official pages and form instructions are the authority. If this guide differs, follow the official source.

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Move to America is an independent information and preparation service. We are not a government agency, not affiliated with USCIS or the U.S. government, and not a law firm. Nothing here is legal advice, and we cannot guarantee any visa or immigration outcome.